BODYWORK

I am in private practice in Multnomah Village on SW Multnomah Blvd. Masks are required in our space (n95 or kn95 are preferred), thorough sanitation and in-room air filters are in place for all of our safety and well-being. We do not practice while sick and ask if you are experiencing symptoms of any illness or have been exposed that you reschedule your appointment. Our offices offer accessible parking, an elevator (we are on the 3rd floor), and a wide treatment table.

Presently, I can offer one discounted massage treatment per month, with the goal of increasing these offerings as my ability to do so grows. If you could benefit from this offering or would like to contribute to making more offerings like this possible, contact me directly.

All of these offerings can be booked on my scheduling page.

I accept HSA and FSA cards as payment for massage but am not paneled with any insurance providers.

YOGA

In person yoga classes are not available at this time. I offer a community practice based around the Wheel of the Year on my Patreon page including pre-recorded videos, journal prompts, tarot readings, live zoom meetups and more. I offer sliding-scale, online community yoga series from time to time. To be the first to hear about them, sign up for our newsletter! You can read more about my approach to yoga here.

I have recently recorded 8 weeks of restorative movement practice offerings. They are available in bundles from Mary Smith and I as part of our Yoga for Skaters Winter Practice Sessions. You can buy these videos via Vimeo.

One-on-one in-person movement and massage sessions (think: facilitated stretching and meditation) are being offered again and can be booked here.

To inquire about or schedule one-on-one or private classes of your own, please contact me here. I can tailor your sessions to meet your specific needs and help you as you work toward your goals whether they be grief-work, stress-reduction, creating your own mindfulness practice, or injury recovery and prevention. Contact me to get started!

TAROT READING

Tarot readings can be booked online or in person here.

I have studied the Tarot for over 5 years, completed a course by Lindsay Mack of Tarot for the Wild Soul and one by Alexis J Cunningfolk of Worts and Cunning Apothecary. I have been deepening my understanding of an embodied, queer and trauma informed approach to the tarot. A tarot reading from me is an invitation to step back and take a new look at the patterns and pathways in your own world and what practices and changes you might implement to invite healing and re-connection for yourself and your community. For more information on how I view and practice the tarot, click here. Readings include two or three personalized take-home practices to further help you interact with the medicine of your reading. Click here to book your reading.